If you spend a bit of time travelling between home, work and school you may be interested in podcasts.
Podcasts are multimedia files distributed over the internet for playback on a mobile device or a personal computer.
In this case they're programmes which you can download and listen to on your mp3 player, ipod, etc.
You can sort them out by average duration to fit your needs.
http://www.bbc.co.uk/podcasts
These are for English learners:
http://www.englishmeeting.com/esl_podcast_page.htm
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